Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life
by Susan Forward
from Bantam
All parents fall short from time to time. But Susan Forward pulls no punches when it comes to those whose deficiencies cripple their children emotionally. Her brisk, unreserved guide to overcoming the stultifying agony of parental manipulation--from power trips to guilt trips and all other killers of self worth--will help deal with the pain of childhood and move beyond the frustrating relationship patterns learned at home.
Are you the child of toxic parents?
When you were a child...
• Did your parents tell you you were bad or worthless?
• Did your parents use physical pain to discipline you?
• Did you have to take care of your parents because of their problems?
• Were you often frightened of your parents?
• Did your parents do anything to you that had to be kept secret?
Now that you’re an adult...
• Do your parents still treat you as if you were a child?
• Do you have intense emotional or physical reactions after spending time with your parents?
• Do your parents control you with threats or guilt? Do they manipulate you with money?
• Do you feel that no matter what you do, it’s never good enough for your parents?
In this remarkable self-help guide, Dr. Susan Forward draws on case histories and the real-life voices of adult children of toxic parents to help you free yourself from the frustrating patterns of your relationship with your parents — and discover a new world of self-confidence, inner strength, and emotional independence.
Children of the Self-Absorbed: A Grown-up's Guide to Getting over Narcissistic Parents
by Nina W. Brown
from New Harbinger Publications
Being a parent is usually all about giving of yourself to foster your child's growth and development. But what happens when this isn't the case? Some parents dismiss the needs of their children, asserting their own instead, demanding attention and reassurance from even very young children. This may especially be the case when a parent has narcissistic tendencies or narcissistic personality disorder. From the author of Working with the Self-Absorbed and Loving the Self-Absorbed, this major revision of a self-help classic offers a step-by-step approach to resolving conflict and building a meaningful relationship with a narcissistic parent.
Children of the Self-Absorbed offers clear definitions of narcissism and narcissistic personality disorder to help you identify the extent of your parent's problem. You'll learn the different types of destructive narcissism and how to recognize their effects on relationships. With the aid of proven techniques, you'll discover that you're not helpless against your parent's behavior and that you needn't consider giving up on the relationship. Instead, realistic strategies and steps are suggested for learning to set mutually agreed upon behaviors that can help you fulfill your needs and expectations.
Surviving a Borderline Parent: How to Heal Your Childhood Wounds & Build Trust, Boundaries, and Self-Esteem
by Kimberlee Roth
from New Harbinger Publications
Although relatively common, Borderline Personality Disorder, or BPD, is often overlooked or misdiagnosed by therapists and clinicians and denied by those who suffer from it.
Symptoms of this tragic problem include unpredictability, violence and uncontrollable anger, deep depression and self-abuse. Parents with BPD are often unable to provide for the basic physical and emotional needs of their children. In an ironic and painful role reversal, BPD parents can actually raise children to be their caretakers. They may burden even very young children with adult responsibilities. They tend to demand unreasonable levels of emotional and material support from those least able to provide it. Plagued by irrational fears and anxieties, BPD parents often transfer feelings of self-hatred onto their children. salting the wounds inflicted by their insatiable need with constant denigration and abuse.
If you were raised by a BPD parent, your childhood was a volatile and painful time. This book, the first written specifically for children of borderline parents, offers step-by-step guidance to understanding and overcoming the lasting effects of being raised by a person suffering from this disorder. Learn what psychological criteria are necessary for a BPD diagnosis and identify the specific characteristics your parent presents. Discover specific coping strategies for dealing with issues common to children of borderline parents: low self-esteem, lack of trust, guilt, and hypersensitivity. Make the major decision whether to confront your parent about his or her condition.
Setting Boundaries with Your Adult Children: Six Steps to Hope and Healing for Struggling Parents
by Allison Bottke
from Harvest House Publishers
This important and compassionate new book from the creator of the successful God Allows U-Turns series will help parents and grandparents of the many adult children who continue to make life painful for their loved ones.
Writing from firsthand experience, Allison identifies the lies that kept her, and ultimately her son in bondage—and how she overcame them. Additional real life stories from other parents are woven through the text.
A tough–love book to help readers cope with dysfunctional adult children, Setting Boundaries with Your Adult Children will empower families by offering hope and healing through S.A.N.I.T.Y.—a six–step program to help parents regain control in their homes and in their lives.
- S = STOP Enabling, STOP Blaming Yourself, and STOP the Flow of Money
- A = Assemble a Support Group
- N = Nip Excuses in the Bud
- I = Implement Rules/Boundaries
- T = Trust Your Instincts
- Y = Yield Everything to God
Foreword by Carol Kent (When I Lay My Isaac Down)
Measure of the Heart: A Father's Alzheimer's, A Daughter's Return
by Mary Ellen Geist
from Springboard Press
Mary Ellen Geist decided to leave her job as a CBS Radio anchor to return home to Michigan when her father's Alzheimer's got to be too much for her mother to shoulder alone. She chose to live her life by a different set of priorities: to be guided by her heart, not by outside accomplishment and recognition.
The New York Times wrote a front page story on Mary Ellen on Thanksgiving 2005. It was one of the most e-mailed stories for the month. Through her own story and through interviews with doctors and other women who've followed the "Daughter Track"--leaving a job to care for an aging parent--Geist offers emotional insights on how to encourage interaction with the loved one you're caring for; how to determine daily tasks that are achievable and rewarding; how the personality of the patient affects the caregiving and the progression of the diseases; as well as invaluable advice about how caregivers can take care of themselves while accomplishing the Herculean task of constantly caring for others.
Geist's years in journalism allow her to report on Boomers' caretaking dilemmas with professional objectivity, and her warm voice brings compassion and insight to one of the most difficult stituations a son or daughter may face during his or her life.
Letting Go: A Parents' Guide to Understanding the College Years, Fourth Edition
by Karen Levin Coburn
from Harper Paperbacks
Letting Go is about what it feels like for parents when their kids go off to college. Karen Levin Coburn and Madge Lawrence Treeger provide a compassionate approach, practical information, and advice about the physical and emotional processes of letting go. They discuss the college-age child's search for identity, independence, and intimacy; give a succinct and accurate description of how college life has changed over the decades; and provide a year-by-year breakdown of what to expect. Plus, you can read about typical and not-so-typical problems including date rape, crime, eating disorders, drug and alcohol use, and sexual issues. Of special note is the focus on orientation and the freshman year, including the disorientation parents feel once the drop-off has been made.
This bestselling guide, read by hundreds of thousands of parents over the past decade, is now better than ever, newly revised and completely updated. Based on real-life experience and recommended by colleges and universities around the country, Letting Go offers compassionate, practical, and up-to-the-minute information to help parents with the emotional and social changes of the college years.
- When should parents encourage independence?
- When should they intervene?
- What issues of identity and intimacy await students?
- What are normal feelings of disorientation and loneliness for studentsand for parents?
- What is different about today's college environment?
- What new concerns about safety, health and wellness, and stress will affect incoming classes?
These important issues and more are addressed with wise advice and time-tested counsel in Letting Go -- a realistic and reassuring source for meeting the challenges ahead, from the senior year in high school through college graduation.
The Boomer Burden: Dealing with Your Parents' Lifetime Accumulation of Stuff
by Julie Hall
from Thomas Nelson
A practical guide to advise Baby Boomers how to deal with the daunting task of facing a parents' eventual passing as it relates to residential contents, heirlooms, and the often difficult family interactions and feuds that accompany them.
With fascinating stories and comprehensive checklists, professional estate liquidator Julie Hall walks Baby Boomers through the often painful challenge of dividing the wealth and property of their parents' lifetime accumulation of stuff. From preparation while the parent is still living through compassionately helping them empty the family home, The Estate Lady® gives invaluable tips on negotiating the inevitable disputes, avoiding exploitation from scam artists, and eventually closing the chapter of their lives in a way that preserves relationships and maximizes value of assets.
Coping With Your Difficult Older Parent : A Guide for Stressed-Out Children
by Grace Lebow
from Harper Paperbacks
Do You Have
An Aging Parent Who --
- Blames you for everything that goes wrong?
- Cannot tolerate being alone, wants you all the time?
- Is obsessed with health problems, real, or imagined?
- Make unreasonable and/or irrational demands of you?
- Is hostile, negative and critical?
Coping with these traits in parents is an endless high-stress battle for their children. Though there's no medical defination for "difficult" parents, you know when you have one. While it's rare for adults to change their ways late in life, you can stop the vicious merry-go-round of anger, blame, guilt and frustration.
For the first time, here's a common-sense guide from professionals, with more than two decades in the field, on how to smooth communications with a challenging parent. Filled with practical tips for handling contentious behaviors and sample dialogues for some of the most troubling situations, this book addresses many hard issues, including:
365 Manners Kids Should Know: Games, Activities, and Other Fun Ways to Help Children Learn Etiquette
by Sheryl Eberly
from Three Rivers Press
Have you ever cringed at the sight of your four-year-old waltzing through the neighbor’s front door without an invitation? Have you ever had to call to apologize when your six-year-old forgot to thank his grandmother for the birthday gift she so lovingly sent? How about the formal dinner for Dad’s promotion when your ten-year-old decided that she didn’t like the meal she’d ordered, and then refused to eat a thing—making for an uncomfortable evening for you, the other guests, and the waiter? As a parent, you’ve probably experienced these and many more instances when it seemed that your children had forgotten their manners completely, leaving you frazzled and embarrassed.
Sheryl Eberly’s 365 Manners Kids Should Know gives clever and insightful advice for the myriad of situations where consideration counts, but is sometimes forgotten. Using her smart one-manner-a-day format, parents, grandparents, and even aunts and uncles can find practical ways to teach basic manners, such as:
* How to address elders when being introduced
* How to write a thank-you note
* The polite way to answer the telephone
* How to accept and decline an invitation
* What is expected at formal occasions such as weddings, funerals, and religious services
Full of role-playing exercises, games, and other activities that parents can do with their children, 365 Manners Kids Should Know helps parents and other caregivers understand not only what manners to teach, but also how—and at what ages—to present them. Most important, 365 Manners Kids Should Know makes learning manners fun.
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