Breastfeeding

The Nursing Mother's Companion: Revised Edition

Breastfeeding may be natural, but it is not always instinctive. The 20th Anniversary Edition of this classic guide to breastfeeding, beloved by a generation of women, has been completely revised and updated to provide even more practical, reassuring advice and support for today's expectant and nursing mothers. Easy-reference survival guides help identify and resolve problems at each stage. An appendix on drug safety is a unique feature among breastfeeding books.

The Womanly Art of Breastfeeding: Seventh Revised Edition (La Leche League International Book)

All parents want the best for their babies, and thereÂ’s no doubt about the fact that human milk is the ideal food for human babies. WhatÂ’s the secret of successful breastfeeding? For almost fifty years mothers who have been in touch with La Leche League have found the kind of information and support they needed to breastfeed their babies.

In this newly revised edition of The Womanly Art of Breastfeeding, you will learn:

• How human milk offers lifetime benefits for your baby
• How to prepare for breastfeeding during pregnancy
• How to exercise and lose weight safely while nursing
• How to find time for yourself while meeting baby’s needs
• How to increase your milk supply by using herbs and medications
• How to be sure your baby is getting enough to eat

The Womanly Art of Breastfeeding was the first book of its kind, written for mothers by mothers. Over the years, more than two million mothers have turned to it for information and inspiration.

Breastfeeding Made Simple: Seven Natural Laws for Nursing Mothers

Breastfeeding is natural, but it's not always easy. It is the biological norm, but it is not the cultural norm. By learning the seven basic principles in this book, mothers can dramatically increase their likelihood of success and make breastfeeding the enjoyable experience it should be. The seven laws taught in this book are easy for mothers to understand and are sure to help them avoid some of the pitfalls that they might otherwise face.

The seven principles include: 1. Babies Have the Urge to Self-Attach 2. Use the Power of Skin-to-Skin: A Baby's Natural Habitat 3. Breastfeed Ad Lib 4. Reach for the Comfort Zone 5. Expect Cluster Nursing 6. More Milk Out = More Milk Made 7. Babies Outgrow Breastfeeding

The book also addresses how to solve common problems and deal with special situations such as breast reductions and babies with special needs. The authors describe some of the social, psychological, and cultural reasons why breastfeeding is not currently the norm, and what this implies for mothers. In all, this is an easy-to-use breastfeeding resource for new mothers, which includes all the latest research and techniques used by those in the lactation field.

Mothering Multiples: Breastfeeding and Caring for Twins or More! (La Leche League International Book)

A mother of multiple babies may find herself wondering if she can produce enough milk, how to coordinate feedings, and if breastfeeding is even an option for her. The simple answer: Yes! In the third revised edition of Mothering Multiples, author Karen Kerkhoff Gromada offers valuable information with an emphasis on breastfeeding and attachment-style parenting. All aspects of caring for multiple babies are addressed, including possible complications of pregnancy, preparing for a multiple birth, coping with newborns who might need to spend time in a NICU, establishing a milk supply for multiple babies, adjusting as a couple, and caring for toddler multiples.

Eat Well, Lose Weight, While Breastfeeding: The Complete Nutrition Book for Nursing Mothers

The new mom’s most trusted resource–now revised and updated to include the latest in nutrition and dietary concerns

This hands-on guide provides mothers with expert advice on losing weight and eating well, so you can feel good about your decision to nurse. Registered dietitian, professional nutritionist, and mother of two Eileen Behan shows you how to shed pounds safely and naturally while nourishing a happy, healthy baby. Learn what and how much to eat, what foods to avoid, the best exercises, plus ways to keep the pounds off after you stop breastfeeding. Get the latest on:

• vitamin and mineral recommendations from the frontlines of nutrition research
• the Glycemic Index–what it is and what it means to breastfeeding women
• fish safety–what you need to know about toxin levels to protect you and your baby
• low-carb diets–good or bad for breastfeeding moms?
• calcium–does it speed up weight loss?
• whole grains–the best ways to integrate this ultimate energy food into your diet
• nuts–high-protein food or fattening snack?
• childhood obesity–how to prevent harmful eating habits, from breastfeeding through toddler years
• sugar substitutes–which ones are best?

PLUS–All new crock-pot recipes, more Web-based resources, and a breakthrough eating plan that allows mothers to eat well, lose weight naturally, and have a happy nursing experience.

The Breastfeeding Book: Everything You Need to Know About Nursing Your Child from Birth Through Weaning

From North Americas foremost baby and childcare experts, the newest addition to the bestselling Sears Parenting Librarythe new breastfeeding bible for nursing mothers. In recent years there has been a resurgence of interest in breastfeeding. Yet first-time mothers often lack the support and the knowledge they need. Many of the available books fail to address the practical challenges that confront many women (especially women who work outside the home) when they choose to breastfeed. For these women, The Breastfeeding Book is a godsendwith comprehensive, reassuring, authoritative information on: how to get started, increasing your milk supply, breastfeeding in absentia, and making sure that your nursing baby gets the nutrition he/she needs. Taking a realistic, contemporary approach, the Searses bring an age-old practice completely up to date.

The Ultimate Breastfeeding Book of Answers: The Most Comprehensive Problem-Solving Guide to Breastfeeding from the Foremost Expert in North America, Revised & Updated Edition

An Amazing Resource for Nursing Moms

Although breastfeeding is the natural and healthy way to nourish your baby, it’s not always easy. Many new mothers are scared away from nursing because of difficulty getting started and lack of information about what to do when things don’t go as planned. In this fully revised and updated edition of The Ultimate Breastfeeding Book of Answers, two of today’s foremost lactation experts help new mothers overcome their fears, doubts, and practical concerns about one of the most special ways a mother can bond with her baby.

In this comprehensive guide, Dr. Jack Newman, a leading authority on infant care, and Teresa Pitman, a La Leche League leader for more than twenty years, give you the facts about breastfeeding and provide solutions for the common problems that arise. Filled with the same practical advice that made the first edition a must-have for nursing moms, the new edition features updates on:

• Achieving a good latch

• What to do if your baby refuses the breast

• Avoiding sore nipples

• Ensuring your baby gets enough milk

• Feeding a colicky baby

• Breastfeeding premature and special-needs babies

So That's What They're For!: The Definitive Breastfeeding Guide 3rd edition

From bestselling author Janet Tamaro comes the third edition of So That's What They're For! For years, moms have relied on this staple book-now infused with new sections, including breastfeeding multiples and monitoring nutrition, and featuring completely revised and updated resource materials. Reflecting the latest in breastfeeding research, and packed with humorous anecdotes, this book proves (again) that breastfeeding advice does not have to be boring!

Oh Yes You Can Breastfeed Twins! ...Plus More Tips for Simplifying Life with Twins

Book Description: From successful breastfeeding mother of twins April Rudat comes a practical, fun, and educational guide to breastfeeding and caring for multiples. "Oh Yes You Can Breastfeed Twins!" makes breastfeeding and parenting multiples a simpler feat with its up-to-date research and witty anecdotes. Packed with staple information for pregnant or new moms of multiples, "Oh Yes You Can Breastfeed Twins!" includes photos, charts, logs, illustrations, and troubleshooting tips. Finally, as a Registered Dietitian, April Rudat imparts readers with nutrition tips for each stage from lactation through the toddler years. About the Author: April Rudat is a Registered Dietitian with a Master's Degree in Counseling, and she has successfully breastfed her boy/girl twins for well over a year. She also freelance writes on breastfeeding, breastfeeding multiples, parenting, and nutrition-related topics.

Mothering Your Nursing Toddler

The classic handbook for mothers who breastfeed their children past infancy in an updated expanded edition. Norma Jane Bumgarner puts the experience of nursing an older baby or child in perspective, within the context of the entire mother-child relationship. She cites biological, cultural, and historical evidence in support of extended breastfeeding and shares stories gleaned from thousands of families for whom breastfeeding and natural weaning have been the norm.